Frozen Yogurt Health Benefits

The benefits of yogurt are as plentiful as their flavors, they include:

Good source of calcium & protein

Healthy bacteria, which helps to boost immune systems, believed to lower cholesterol level and enhance digestion

Low in lactose

Wonderful lowfat substitute for ice cream

Yogurt Bar Green Tea is made with matcha, a powdered tea known for its great taste and health benefits which include:

High in antioxidants

Contains Polyphenons, which aid in prevention of heart disease, some cancers, and high blood pressure

Good source of amino acids, effective against stress and tension helping to increase mental focus

Read More About Frozen Yogurt Health Benefits